Sunday Services 8:30, 10:00, 11:30 am
Sunday Evening 7:00 pm
Wednesday Night Wisdom 7:00 pm, Meditation 6:15 pm

2075 Occidental Road • Santa Rosa, California 95401 • 707-546-4543
Office Hours: Mon-Wed 10:00 am - 6:30 pm • Sat 10:00 am - 1:00 pm

Yoga and Qigong Classes

 

Gentle Yoga with William Abel
Wednesday mornings, 10 to 11:30 am, Grinton Chapel

Hatha Yoga postures at a level and pace that is ideal for those who are new to yoga and for those with physical limitations. Sessions also include chanting, deep relaxation, meditatioin, and short lessons on Raja Yoga (yoga of the mindd). Drop-in. $12 per session.

 

Deep Slow Yoga and Breathing Practices with Natalie Seagraves
Wednesday evenings, 5:30 to 7 pm, Rooms 1 and 2

Though classic postures, breathing practices, and meditations, we open doors of bliss where life itself becomes deep and slow. Ongoing six-week sessions. Call Natalie at 579-4602 for more information and to enroll.

 


 

 

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Prayer Support

We are here to help!

You can call the Telephone Prayer Ministry at 707-546-4561 or submit an online prayer request by clicking [here].